December 31, 2011
"Murph"
For Time:
Run 1 Mile
100 Pull-Ups
200 Push-Ups
300 Squats
Run 1 Mile
65:23 rx (on cold medicine and ailing)
Christ, this is over 10 minutes longer than my best time. Sad. At least I finished. Oh, and one good thing: I did the first mile in 8:30. Yeay!